If you prefer gas grilling, my Grilled Chicken Breast guide will teach you how long to grill chicken breast and so much more.Īnswers to common questions How to keep baked chicken breast moist Remove from oven and let rest under foil 5 minutes before serving.Note: This is for 8-ounce chicken breasts, smaller or larger breasts will slightly change the cooking time. Bake 30-33 minutes, or to an internal temp of 165 degrees F with a digital instant-read thermometer.Let chicken sit at room temp 30 minutes.Rotate chicken breasts and repeat for the other sides. Lightly drizzle with olive oil and sprinkle with salt and pepper (or other seasonings or your choice).Line large baking dish with aluminum foil or parchment paper. Let cooked chicken rest at room after baking 3-5 minutes to hold in more juices.įollow these easy steps for moist baked chicken breasts.Change baking time according to the thickness of chicken breasts.However, too much salt will overpower the food with a sodium sensation. Salt does not actually have a flavor it brings out and enhances the flavor in meats. Salt is critical for enhancing flavor.Olive oil keeps chicken moist and adds extra flavor.Line pan or baking sheet with foil or parchment paper for easy cleanup.Bake just until internal temp reaches about 160º F, then let sit under foil to cook to a safe internal temp. Cook at a lower heat for longer to keep the chicken breast tender and juicy.Bring chicken to room temp, about 30 minutes, before baking for more even cooking throughout.
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